YMCA Essex

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Physical Health tips
Hopefully you are distancing yourself as much as possible right now. It’s really important that you keep active if you can. There are lots of online videos you could watch to help you exercise.

The Body Coach TV

Providing workouts for ‘kids’, including PE lessons to do at home

Cosmic Kids

Yoga and mindfulness for kids
Click here

GoNoodle
Get Moving!
Quick links

YMCA Essex

Registered Address:
Victoria Road
Chelmsford
Essex
CM1 1NZ

YMCA Essex Company No. 3171206
Registered Charity Number 1054070
Chelmsford YMCA (Trading) Ltd No. 3041709

YMCA enables people to develop their full potential in mind, body and spirit. Inspired by, and faithful to our Christian values, we create supportive, inclusive and energising communities where young people can truly belong, contribute and thrive.

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